Anxiety, anxiety derry, anxiety londonderry, panic attacks, stress, low mood

Generalised Anxiety

 

Generalised Anxiety Disorder (GAD) – Anxiety UK

This is a good article explaining what Generalised Anxiety is!

Source: Generalised Anxiety Disorder (GAD) – Anxiety UK

Nine Physical Warning Signs of Stress

 

Good article on the nine physical signs of Stress!

Source: Nine Physical Warning Signs of Stress

How to overcome fear and anxiety | Mental Health Foundation

Useful information about fear and anxiety and advice on how to overcome it.

Source: How to overcome fear and anxiety | Mental Health Foundation